![]() We've included any special ordering instructions to give baristas just be sure to follow them to a tee! Going for a smaller "tall" drink is always a good idea, but if you're interested in upsizing, check out Starbucks' interactive nutrition features on its site or app - or consult a master list of nutritionals. We also asked Stefani Sassos, M.S., R.D., C.D.N., director of the Good Housekeeping Institute Nutrition Lab, to share a few of her personal favorite Starbs orders.Įditor's note: Weight loss, health and body image are complex subjects - before deciding to go on a diet, we invite you to gain a broader perspective by reading our exploration into the hazards of diet culture.Each drink can be ordered hot or iced, despite our initial suggestion, and should remain mostly uniform in nutrition value. ![]() Using our tips and tricks, you should be able to craft an even better better-for-you drink.Each of the beverages below has been reviewed using nutritional information provided for grande-sized orders, the chain's medium (16 oz.) offering.The healthiest Starbucks coffees and teas Some of the healthiest Starbucks drinks can even fit into vegan and keto diets, too. That why we did the hard work for you, having spent hours poring over Starbucks' many, many coffee and tea beverages to find those that are low in sugar, saturated fat and calories, if that's why you're looking for. The Starbucks' menu can feel endless like you'll need a codex to choose something deliciously exciting without chugging more than an entire day's worth of sugar (it's possible, even our pros have been there). But don't cry over spilled iced lattés (or macchiatos!) just yet. Getting a daily dose of caffeine without overdoing it is already tough as is, but when you consider what health experts suggest is a "healthy" amount of coffee - just a single, solitary cup of regular Joe at breakfast with a splash of skim milk, per new federal dietary recommendations - you may feel hopeless. I've included point values for Tall & Grande drinks but not the Short cups or Venti cups.Starbucks' coffee drinks aren't always synonymous with a healthy start to your day, or a solid afternoon pick-me-up, either. Starbucks cup sizes are typically (but not universally) Short, Tall, Grande and Venti. I checked many against the nutritional info supplied by Starbucks, but it has been impossible to do this for every drink. These can sometimes include errors as members may inadvertently enter the information incorrectly. Lastly, it should be noted that the Point values for these drinks were largely collated from the official WW App. You can always let me know in the comments below if you feel you favorite drink needs a mention! This means that some of the drinks listed below may no longer be available or may be only available in certain seasons (hello Pumpkin Spice Latte!).Īlso some of your favourites may not be listed here as they weren't available at the time of writing this post. One important thing to note is that Starbucks changes its menu occasionally. So hopefully, this list of some of the best low point Starbucks drinks & snacks will help you in your decision making and keep you on track. It includes some of the lower point selections of Starbucks coffees and snacks available.įinding a low point Starbucks drink or snack (or both!) that will fit in to the Weight Watchers program can be a bit of a challenge! There is so much choice! For a start you need to know which milk to choose, which drinks contain the most syrup, which drinks come with whipped cream etc etc.Īnd as for the temptation that is those muffins & danishes. ![]() Who doesn't love a Starbucks? But who here is scared to order for fear of choosing badly & using up your whole days Weight Watchers Points all in one go? I know I was when I first started on my WW journey! So I have put together this comprehensive list of the Best Starbucks for Weight Watchers.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |